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  Vegan Dairy Alternatives. Later in this article, we will
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  are high in healthy fats, such as avocados, nuts, seeds, olive oil, coconut oil,
  and fatty fish. However, they contain higher levels of inflammatory
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  Stefansson was a polarizing influence in the field of nutrition, and his advocacy of pemmican as an emergency ration for troops during the Second World War led directly to
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